Meghan BenderLong hair is a symbol of a woman’s beauty, femininity, and dignity. But when summer comes, this beautiful hair turns into a “challenge.” Sweat, sun, humidity, and dust all these come together to make hair weak, sticky, and lifeless. In that case, long hair styling also becomes tough.
If you have long hair and style it daily, you must know that hair care during summer is not all about shampooing. Instead, using good products, correct styling, and a bit of care, you can maintain your hair healthy and good looking even in summer.
Let’s learn step by step what are the best and simplest ways to style long hair in summer so that your personality always seems shiny and appealing.
Part 1: Know the Hair Problems in Summer
To begin with, it is essential to understand what are the common issues hair has in summer:
Sweatiness and Oiliness
Sweat on the scalp causes the hair to become sticky and dull.
Sun Exposure
The hair’s natural protein (keratin) is damaged, which leads to hair breaking.
Frizz and Humidity
The humidity in the atmosphere causes frizz in the hair, and the hairstyle does not last long.
Dust and Dirt
Exposure to sunlight causes pollution to clog the hair roots, leading to hair loss.
All these issues combined weaken the hair. So it must be protected before styling it during summers.
Part 2: Heat Protection The Initial Shield for Hair
If you are constantly using a hair dryer, straightener or curler, then be aware that these are the worst foes of hair during summer.
Tips
- While washing your hair, pat it dry with a towel, do not rub your hair with the towel.
- As much as possible, air-dry your hair.
- To straighten or curl it, apply a Heat Protection Spray.
Remember: The more heat your hair is exposed to, the weaker it will be.
Part 3: Easy, Cool and Stylish Hairstyles
Open hair looks beautiful in summer, but heat and sweat spoil everything. Therefore, it is better to adopt cool and comfy hairstyles that are both stylish and comfortable.
1. High Bun
This style is especially perfect for those days when it is very hot.
- The neck remains cool.
- The face looks clean.
- The style is looking gorgeous and trendy.
2. Fishtail Braid
This long hair style is not only good-looking, but also durable.
- Ideal for parties or weekend days.
- Forces frizz to disappear.
- Ledges hair in order and clean.
3. Ponytail
It is an eternal style which never fades away.
- Ideal for all occasions, whether it’s a gym session, office or outing.
- Spray a light hair serum to make a glossy ponytail.
4. Half Bun / Half Pony
If you do not prefer tying your hair totally, this style is the most suitable.
- The front hair is tied up.
- The back hair is left open, giving the style a fresh look.
Part 4: Keep Moisture
The greatest error that people commit during the summer season is drying up the hair by washing it again and again.
What to Do
- Wash your hair 2 to 3 times a week, not daily.
- Apply Mild Shampoo.
- Make sure to apply conditioner after each wash.
Natural Oils
- Coconut oil: Moisturizes deeply.
- Argan oil: Shines.
- Almond oil: Fixes split ends.
Part 5: Sun Protection Protecting from the Sun’s Rays
As sunblock is vital for skin, “Hair Sun Protection” is vital for hair too.
Tips
- Spray hairspray with SPF.
- If you are outdoors most of the time, cover your hair with a scarf or hat.
- When you arrive home, rinse it with a mild shampoo to eliminate dirt.
Part 6: Weekly Deep Conditioning
Deep conditioning mask moisturizes the hair roots and re-energizes them.
Ideas for Homemade Masks
- Aloe vera + coconut oil: For smooth and silky hair.
- Yogurt + honey: Gives natural shine to hair.
- Banana + Olive Oil: Excellent mask for dry hair.
Use once a week.
Part 7: Minimize Product Use
In summer, overuse of sprays, gels, mousses or setting creams can leave your hair sticky.
Try
- Use only the necessary products.
- Avoid chemical products.
- Light and natural oils are better, like argan or almond oil.
Part 8: Internal Health The True Shine of Hair
Glittering hair doesn’t happen just from the outside, but from inner health.
Add to Your Diet
- Eggs, fish, milk for protein.
- Almonds, walnuts, flax seeds for vitamin E.
- Spinach, broccoli, carrots for iron.
Drink More Water
Drink at least 8 to 10 glasses of water per day to keep your hair healthy from the inside.
Part 9: The Impact of Sleep and Stress
Hair care is not only linked with hair health but also with lifestyle.
Get a Good Night’s Sleep
Sleep deprivation knocks hormonal balance out of whack, leading to hair loss.
Reduce Stress
Yoga, walking or gentle exercise promotes hair growth.
Part 10: Little Secrets of Extra Care
- Comb your hair with a soft brush always.
- Don’t cut your hair when it is wet.
- Trim your hair every 6 to 8 weeks.
- Avoid over-coloring or bleaching.
Closing Message
Long hair is a gorgeous gift of nature, but it is a bit challenging to maintain it in the summer. But if you maintain it well, your hair will stay strong, silky, and beautiful all season long.
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