Meghan BenderBeauty is not just about facial radiance or high-end creams, but it is also a result of your daily routine, lifestyle, and self-care.
Sometimes, we commit a few errors due to ignorance that may seem innocuous at the moment, but have an impact on our skin, hair, and confidence in the long term.
If you also desire natural and long-term beauty, you must always keep these 20 “No’s” in mind because small things have a major impact.
1. Not Washing Your Face Before Going to Sleep is Absolutely Forbidden
Sleeping without washing your face at night is poison for your skin. Dust, makeup, sweat, and pollution accumulated during the day enter the skin pores and form germs.
This stops the skin from breathing, resulting in acne, pimples, and blackheads.
Solution:
Before going to bed, clean your face thoroughly with a good makeup remover or mild face wash. Then apply moisturizer and sleep to nourish your skin.
2. Don’t Go Out in the Sun Without Sunblock
UV rays damage the skin, causing skin discoloration and wrinkles to appear. They age the skin prematurely.
Tip:
Always use a sunblock with SPF 30 or SPF 50. If you are outdoors long, reapply it every 2 hours.
3. Never Use Outdated Makeup
Makeup creams grow bacteria over time. If you apply old foundation or lipstick, it can lead to allergies, rashes, and skin irritation.
Remember:
Replace foundation, mascara, and lip products every 6 to 12 months.
And wash makeup brushes weekly.
4. Too Much Cream Does Not Add Beauty
Too much cream or serum tends to clog pores on the skin, leaving the skin sticky and dull.
Proper Application:
Always use the cream lightly, and massage gently with your fingers so that the skin is able to absorb it. Keep in mind “less, but more often” works better.
5. Reduced Water Intake is the Most Ruthless Beauty Killer
If the body is dry, the facial impact is felt first. The skin becomes dry, dull, and lackluster.
Tip:
Drink a minimum of 8 to 10 glasses of water per day.
You may not like plain water, but try detox water by adding lemon, mint, or cucumber.
6. Do Not Shampoo Every Day
Washing your hair daily removes its natural oils, making it dry and weak.
Tip:
Shampoo two to three times a week.
Be sure to apply conditioner along with it to keep your hair soft and shiny.
7. Not Getting Enough Sleep Takes Away the Freshness of Your Face
Sleep deprivation is the first thing reflected on your face. Dark circles under eyes, pale skin tone and wrinkles are a reflection of sleep deprivation.
Solution:
Sleep a minimum of 7 to 8 hours a day.
Avoid using phone and screen before sleeping to rest your mind.
8. Don’t Neglect Your Skin Type
A cream or serum which appears to be nice on another person may be dangerous for you if it doesn’t match your skin.
Method:
First, determine your skin type: dry, oily, normal or sensitive.
Then purchase products accordingly.
9. Not Moisturizing After Shaving is Dangerous
The outermost layer of the skin is disturbed while shaving. If you do not moisturize right away, the skin gets inflamed and gets dehydrated.
Tip:
Use a moisturizer with aloe vera or vitamin E immediately after shaving.
10. Don’t Neglect Cleaning Your Nails
Chewing or not cleaning your nails is not only an unhealthy habit, but also causes the spread of bacteria.
Tip:
Do nail care every week, apply nail oil, and if possible, get a manicure/pedicure once a month.
11. Exfoliating Daily is Dangerous for the Skin
Exfoliating makes the skin soft but, when done every day, it thins the natural skin layer.
Ideal Routine:
Exfoliate twice a week. Once if you have sensitive skin.
12. Omitting Toner is a Blunder
Most people believe that face wash and moisturizer are sufficient, but toner balances the pH level of the skin.
How to Use:
After washing, put toner on a cotton pad and rub it onto your face. This keeps your skin fresh, clean, and soft.
13. Sweets and Junk Foods are the Beauty Enemies
Oily food puts more oil on the skin, and sugar puts more pimples.
Alternative:
Eat more fruits, vegetables, yogurt, almonds, and water. They provide nutrients from within to the skin.
14. Don’t Comb Wet Hair
Wet hair is brittle and breaks.
Tip:
When you wash your hair, pat it gently with a towel and follow up with a wide-tooth comb.
15. Smoking Kills Beauty
Cigarette chemicals cut off the oxygen supply to the skin, and the face appears pale.
If you truly desire to look beautiful, give up this habit right away.
16. Don’t Neglect Your Lips
Your lips too require care like your skin. If they are not maintained, they begin to appear dry and chapped.
Tip:
Use lip balm nightly. Once a week gently scrub off dead skin.
17. It’s Dangerous to Use Every New Product Immediately
There are new products daily that appear on the market, but not all of them are appropriate for everyone.
Caution:
Do a patch test first that is, put a small amount on your hand or behind your ear.
If there is no redness or irritation, use it again.
18. Don’t Put Perfume Directly on the Skin
The alcohol in perfumes dehydrates the skin.
Tip:
Always mist perfume lightly on clothes or on pulse points (wrist, neck).
19. Excess Facial or Steam is Bad
Excess facial dries out the skin of its natural moisture.
Method:
Once a month facial is sufficient.
Only cleanse and moisturize on a daily basis.
20. Don’t Compare Your Beauty to Others
This is the most important “no”.
Each woman is unique in beauty. Trying to resemble other people, you are losing yourself.
Remember:
Beauty is not just in the face, but also in confidence, smile and positive thinking.
Bonus Beauty Tips
If these 20 “No’s” need to become your rulebook in life, then include these extra tips too:
- Use a cotton pillowcase always it minimizes friction on the skin.
- Clean up your brushes and beauty blender after makeup application.
- Eat foods containing vitamins C, E, and biotin.
- Have a “skin rest day” every week, when you do not put any products.
- Always wear your smile as jewelry this is the most natural beauty advice.
Conclusion
Beauty does not need expensive salons or creams, but instead good habits, sleep, water, positive thoughts, and love to oneself.
If you incorporate these 20 “No’s” into your everyday life, your face, hair, and skin will glow naturally.
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